Twisting Yoga Poses Archives

Pose that entail twisting the spine to increase flexibility, digestion, and elimination. These positions support a strong spine and assist to alleviate back stress.

Half Lord of the Fishes Pose

Supine Twist

Thread the Needle Pose is an accessible stretch for the shoulders and upper back.

Thread the Needle Pose Made Simple

Cow Face Pose

Other categories

Arm Balance Yoga Poses Backbend Yoga Poses Balancing Yoga Poses Chest-Opening Yoga Poses Core Yoga Poses Forward Bend Yoga Poses Hip-Opening Yoga Poses Inversion Yoga Poses Restorative Yoga Poses Seated Yoga Poses Standing Yoga Poses