Pose that work on enhancing comfort and mobility by stretching and strengthening the hip region. Hip ache can be relieved and general lower body flexibility increased with these movements.
Other categories
Yoga Poses for Abdominals
Yoga Poses for Ankles
Yoga Poses for Arms
Yoga Poses for Back
Yoga Poses for Glutes
Yoga Poses for Hamstrings
Yoga Poses for Hip Flexors
Yoga Poses for Knees
Yoga Poses for Legs
Yoga Poses for Lower Back
Yoga Poses for Neck
Yoga Poses for Shoulders
Yoga Poses for Spine Alignment
Yoga Poses for Stomach and Belly
Yoga Poses for Thighs
Yoga Poses for Throat
Yoga Poses for Upper Back
Yoga Poses for Wrists